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A Therapeutic Review of the Movie "Bad Moms"

Posted on August 5, 2016 at 12:25 AM

Last night, myself and a group of moms went out to watch the movie “Bad Moms.” Wow, what a movie! The movie was very funny, very inappropriate, and very touching. I could relate to this movie in two ways: as a mom and as a therapist.

 

What I found interesting was the different “mom” personalities that we witnessed in the movie. There was “the stay at home mom” that was so lost in being a mom she did not know herself. “The absent mom” that was uninvolved and disconnected from her child’s life. “The career mom” who was trying to maintain a career and be a good mom to her children. Lastly, “the PTA mom” who showed up to all the events and took everything to the next level.

 

The movie takes the personalities and magnifies them in such a way that makes the plot highly unlikely yet hilarious and enjoyable to watch. The touching part of the movie is that as the mom personalities are battling it out they begin to recognize that they are all the same. They all love their children and are working very hard to protect their children while making ends meet.

 

The moms begin to join together and as they do this they begin to make positive changes. As the moms are developing and learning about themselves, they begin to recognize changes in their children, husbands, and bosses.

 

Interestingly, this movie essentially outlines how people can develop by investing time in therapy. It is an important development - instead of running around like a lunatic in the grocery store because you have pushed yourself beyond your breaking point (a very dramatic and hilarious part of the movie). For those frequently finding themselves in these breaking point situations, it may be beneficial to look into individual therapy as a way to learn more about yourself.

 

Part of the therapeutic process is to help you identify your personality traits. The next step is to identify how you can use these traits to strengthen certain areas of your life. The last step is to recognize how these personality traits may hinder you in your personal development as well as your relationships with other people. You can use this knowledge to help with reducing depression, reducing anxiety, raising self-esteem, developing anger management skills, and developing healthy relationships. As you learn more about yourself, your life will change in ways you did not even know was possible.

 

So should you watch the movie “Bad Moms?” Yes! There is a lot to be learned from this movie! Just keep the kids at home.

  

Erin Touchette, MA, LLP




 

Categories: Children and Parenting, Therapy and Counseling

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