Social Media, Mental Health and Body Image

March 3, 2025 Written by Charlotte Robbins 

In recent years, the rise of social media platforms has transformed how we connect with others, share information, and express ourselves. While these digital spaces have enriched our lives and increased our connection to others, social media usage can also negatively affect our mental health and body image.

Unity, not division, could be our greatest rebellion.

April 30, 2025 Mike Brooks Ph.D.

As a psychologist who's spent 25 years studying human behavior, I wasn't surprised when two brilliant comedians took opposing stances on a moral dilemma. Bill Maher recently shared a story about dining with Donald Trump, describing a surprisingly human encounter with a man who laughed, admitted defeat, and displayed humility. Maher's conclusion was measured: "I'll tell you what happened, and you can decide what it means."

May 2025 By Rachel Crowell

Debra Ainbinder, PhD, LPC, ACS, has had numerous lived experiences with cultivating resilience in her life. She developed a passion for psychology at an early age. In high school, friends often turned to her for advice, and she wanted to be equipped with professional tools to help people. However, while considering college majors, she had a concerning realization: “Everyone my age was going to be getting a psych degree,” she says. Determined to differentiate herself from her peers, Ainbinder opted to study public relations (PR) instead. “I thought I could change the world that way,” she says.