"There are times that our thoughts take up a great deal of our life and lead us to be afraid, confused, angry or to feel defeated. I have supported many individuals when they are experiencing this level of depression and hopelessness. This may be the lowest point of your life, and you may be exhausted from feeling this way. As a therapist I love to sit with clients as we explore these thoughts together to see what is leading to these strong feelings and emotions. My goal is to see my clients heal and allow them to gain control in their life, as I believe they all have this ability inside of them.

My main specialty is exploring suicidal and self-harming tendencies. My job is to collaboratively help you create change in your life and challenge negative thoughts and urges. I will meet you where you are, but will also push you and help you work through painful experiences and learn how to navigate through the healing process.

My goal as a therapist is to help you take back control from the overwhelming thoughts and feelings that you experience. I know how much courage it takes to reach out and ask for help, and would be honored to be your partner in making change in your life” .

Carmen’s specialties include, but are not limited to:

• ADHD

• Anger Management

• Anxiety / Depression

• Autism/Asperger's

• Bipolar Disorder

• Borderline Personality

• Couples / Divorce / Infidelity

• Eating Disorders

• EMDR

• Infertility

• LGBTQ+

• OCD

• Play Therapy

• Postpartum

• Self Harm

• Sex Therapy

• Trauma / PTSD

• Women's / Men’s Issues